Every organization should have Mielen FIT™ coaching in its toolkit, as “Mental capacity & performance is key to success.”
Mielen FIT™ coaching is a measurable performance and wellbeing concept, that boosts sustainable executive and employee performance and prevents burnout risk. Impactful coaching uniquely combines deep psychological expertise, business experience and the measurement of psychological stress levels .
The increasing demands of hectic work life, consideration of high sensitivity, and an aging population are topics that require much more focus, as well as specialized and individualized therapy services. Our aim is to support individuals and organizations to find the ways to have their full potential and capacity in use and flourish at work.
Our psychologists and therapists have deep understanding of both psychology and organizational dynamics. Therefore, we are especially well positioned to consult and support individuals and organizations in topics related to wellbeing at work, such as how to improve wellbeing and motivation at work and reduce work related stress and burnout. We can facilitate you with finding new ways to work and how to find your strengths and opportunities.
We believe that life experience can bring so many positive things to you and everyone around. We would like to support you if you have any considerations on aging related topics and how to find positive and meaningful approaches to your everyday life. We can also support you in challenging situations whether they relate to health, relationships or any other topics you have on your mind.
It has been estimated that 15-20% of us are highly sensitive persons. A highly sensitive person has an increased or deeper central nervous system sensitivity to physical, emotional or social stimuli and processes information and emotions more deeply.
Highly sensitive persons may more easily experience stress and overexcitement in different work and life situations. Therefore, it might be necessary to focus on those things that are meaningful and reduce too many stressful and overlapping activities. At best, highly sensitive person can flourish in all aspects of her/his life. We would like to support you in this journey to find out the ways for more balanced and meaningful life.
Book a free introductory visit or call from the below link, or call us +358 40 773 9212.
Psykologi I Psykologin vastaanotto (Helsinki/etä). Voimavaralähtöisesti kaikkiin elämäntilanteisiin kuten työssä jaksamiseen, arjen hallintaan ja mielenterveyden haasteisiin.
Ratkaisukeskeinen coach ja valmentaja (Helsinki/etä), johtamisen kehittäjä